CONTACT ME IF YOU HAVE FURTHER QUESTIONS

Where is the studio located?

The studio is located at 4717 56 St Camrose, in the lower level of Align Accounting and Tax. Please do NOT use Apple Maps to get here; it will take you to the wrong address.
What should I bring with me to class?

Definitely a water bottle! Clean, indoor shoes are welcome, although many students opt for bare feet. If you have a favourite yoga mat, you are welcome to bring that as well but all equipment necessary in my classes is provided in studio.
How much do classes cost?

Rates are dependent upon how often you would like to come in and if you purchase as single sessions or in blocks of multiple sessions. You can check out our pricing plans by clicking this button.
When will I see results?

This depends on what kind of results you're looking for. You may have more energy within a matter of hours or a few days. To see increased strength and actual muscle size it will take 6-8 weeks. For an overall feeling of well-being and a sense of better strength, it could be a matter of just a few weeks.
What if I am new to exercise or am out of shape?

If you're new to exercise, coming to Joyful Movement Studio is a great choice. There are endless benefits to establishing a fitness program either in group classes or one-to-one with Vanessa. Vanessa has many years of experience working with individuals who have been inactive for periods of time. Contact us today and we'll get you started on your fitness journey.
How difficult is the training? I am afraid I cannot keep up.

You will be exercising at your own pace under close supervision of your trainer both in group classes or one-to-one sessions.
I've never found a workout that I want to stick to. Will this be fun and keep me engaged?

We are very confident at Joyful Movement Studio that you will find your sessions fun and engaging because of the variety of class options and the fact that Vanessa changes up the routines every 4-8 weeks.